Sanjana Ramesh

About Sanjana Ramesh

Born in India and raised in Iowa, Sanjana is a proud immigrant and Midwesterner. Currently, Sanjana is a Ph.D. candidate at Northwestern University, prior to which she received her MPH. Her research focuses on broadening conversations about pelvic and reproductive health. Sanjana discovered her passion for yoga during graduate school. Yoga became a daily act of self-compassion and deeper mind, body, soul connection. Growing up, Sanjana spent a decade training as a Bharatanatyam dancer, which is a classical South Indian dance form that combines intricate footwork, facial expressions, and mudras (hand gestures) to illustrate and emote spiritual and mythological stories rooted in Hinduism. For Sanjana, yoga is also an outlet to practice deeper spirituality and a performative space to move with grace and intention. Sanjana has completed both her 200hr training in 2018 and 10hr prenatal training in 2021 at Yogaview. She is passionate about infusing traditional yogic philosophy and practices of breath (pranayama) and energy activation (chakra) in her classes. Her flows aspire to cultivate internal and external heat through intuitive breath and movement. Sanjana’s goal is to integrate her knowledge of intimate health communication & yoga to support women throughout their reproductive life course.