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Amy Schatz
Amy signed up for a meditation in 1986 after learning that the Beatles had been touting its benefits a generation earlier. She soon found herself on a meditation retreat in Nepal, where she discovered and fell for yoga. Amy views yoga as a physical means for reaching the same spiritual destination as meditation: the self. She believes that yoga should meet the individual wherever she or he is, and her compassionate teaching style combines asana, pranayama, music, and meditation as a guide to further one’s self-exploration.
She is trained in prenatal yoga and has practiced the discipline through three pregnancies. A native Chicagoan, Amy has studied a variety of yoga forms with acclaimed instructors throughout the country, including Ashtanga teacher training with Richard Freeman, although her biggest influences continue to be Geri Bleier, Quinn Kearney, Claire Mark, and Tom Quinn at Yogaview, where she completed her teacher training in 2008.
For more information: www.amyschatz.com |  |
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