After 15 yrs of competitive running, Zoe discovered yoga. In 1993 Zoe began practicing to DVDs before her long days in advertising began. In 2002 after the birth of her first child, Zoe enrolled in Rod Stryker’s Teacher Training, and has been practicing daily ever since.
Zoe has had the unique privilege of studying with Paul Weitz, Baron Baptiste, Rolf Gates, and met her teacher David Swenson in 2006. After meeting David, Zoe has been practicing Ashtanga Yoga faithfully, and completed David Swenson’s Ashtanga Teacher Training.
Approaching the practice with compassion and humor have become valuable tools both on and off the mat. Zoe teaches Ashtanga Yoga, Vinyasa Flow, Niyama Hot Yoga and 2hot Yoga. Expect lots of challenge in each class with plenty of room to create your own level of practice.
Zoe loves to break down the more complex poses into attainable pieces, and encourages you to never take yourself too seriously. Zoe says “ As David taught me, I believe a yogi is someone who leaves the world a little better than how they found it”
